Crisis Resources
If you are experiencing a mental health emergency or need immediate support, please use the resources below. These services are available 24/7 and can connect you with trained counselors.
Immediate Emergency
If you are in immediate danger or believe someone else may be in danger:
Call 911 or go to your nearest emergency room.
Suicide & Mental Health Crisis Support
988 Suicide & Crisis Lifeline
Call or text 988
Chat: https://988lifeline.org
Available 24/7 for anyone experiencing emotional distress, suicidal thoughts, or a mental health crisis.
Services available in English and Spanish.
Crisis Text Support
Crisis Text Line
Text HOME to 741741
Website: https://www.crisistextline.org
Free, confidential text-based support with trained crisis counselors available 24/7.
LGBTQ+ Support
The Trevor Project (for LGBTQ+ youth and young adults)
Call: 1-866-488-7386
Text: START to 678678
Chat: https://www.thetrevorproject.org
24/7 crisis support for LGBTQ+ individuals.
Support for Survivors of Sexual Violence
RAINN (Rape, Abuse & Incest National Network)
Call: 800-656-HOPE (4673)
Chat: https://www.rainn.org
24/7 confidential support for survivors of sexual assault.
Domestic Violence Support
National Domestic Violence Hotline
Call: 1-800-799-SAFE (7233)
Text: START to 88788
Chat: https://www.thehotline.org
Confidential support and safety planning available 24/7.
Substance Use Crisis Support
SAMHSA National Helpline
Call: 1-800-662-HELP (4357)
Website: https://www.samhsa.gov
24/7 treatment referral and information service for substance use and mental health support.
Veterans & Military Support
Veterans Crisis Line
Call 988, then press 1
Text 838255
Chat: https://www.veteranscrisisline.net
Support for veterans, service members, and their families.
Educational & Legal Support
Helping Survivors
Information and support for survivors of sexual assault, abuse, and harassment. Provides educational resources about reporting, legal rights, and available options, and may connect survivors with experienced attorneys.
Website: https://helpingsurvivors.org/